"Picture this - laying on your yoga mat gazing up into the blue sky through a perfect circle of trees. The clouds are passing quickly creating a new moment reminding me how quickly the present changes. Dragonflies and birds are flying above creating the most beautiful picture of nature. We listen to the crackle of the fire and the swing of golfers hitting their first ball. The 75 minute class was a calming, energizing, beautiful way to be one with nature."Lisa - Yoga & Spa Participant
I believe in the healing power of nature. Deep breaths under tall trees, cleansing dips in fresh water, and bare feet on on the earth have the power to draw us away from our chaotic lives and into the moment. Bringing yoga out into nature is a magical experience, creating a connection that goes beyond mind, body, and spirit. We become connected to the elements: the sun warming our bodies, the wind calming the mind, the water cooling the body, and the air nourishing the spirit.
We are so excited to be working with Thermëa Winnipeg once again on their yoga & spa series this summer. Their epic space is the ultimate healing escape in nature, with aromatherapy steam baths, mineral pools, salt scrubs, and so much more. Adding outdoor yoga, a guided nature meditation, and a nourishing snack is the ultimate addition to this healing ritual.
There are plenty of opportunities to indulge in this experience over the summer with all-levels yin/yang yoga classes led by instructors from the PY community.
June 25 • Savannah Joy
July 2 • Sam Squire
July 9 • Niki Trosky
July 16 • Robyn Thomas
July 23 • Rachelle Taylor
July 30 • Marisa Krol
August 6 • Niki Trosky
August 13 • Sam Squire
August 20 • Laura Hemmerling
August 27 • Savannah Joy
September 3 • Marisa Krol
Classes run from 9:30 am - 10:45 am. Stay + enjoy the spa for as long as you'd like afterwards.
The Spa & Yoga package includes
- Thermëa's signature Thermal Experience
- Bathrobe Rental
- 90 minute yoga class
- Post practice smoothie + energy bites
Investment in self: $79
Limited space is available in each class.
Book your space by calling Thermëa at 204-284-6868 or register online.