Here are five Love Life tips to keep you sane through the deep freeze:
The Conservatoryfavorite book or simple settle into stillness and breathe. The colour therapy alone is enough to reset you into balance. Vote green, vote conservatory!
Get SteamyYMCA for an $9 drop in fee. I also recommend you treat yourself to a day at Thermëa. For $55 you can spend an entire day drifting in and out of steam rooms and outdoor pools. It’s pretty much magic.
Where your body goes, the mind will follow...
AromatherapyHollow Reed Holistic on Corydon ave.
EjectTravel Roots is a great resource for this. Or you can join me for a luxury retreat at La Vita Bella Soul Spa in Mexico. Imagine hot thermal waters, warm sunsets and king size beds with fluffy comforters. If you can’t afford to fly away then indulge in a retreat experience here at home - the Snowflake Winter Wellness Festival, it will be a one day oasis for your soul in the middle of our vast prairie winter.
Step into Niki's Good Vibrations workshop at Prairie Yogi's SNOWFLAKE For to enliven your senses and spirit this winter. Single workshop tickets now available!