I’m Alex, and I’m excited to be Prairie Yogi Magazine’s very first intern!
I first came to my mat when I needed to de-stress from the International Baccalaureate program in High school. I found yoga settled me and helped me find balance both physically and day to day. My practice is challenging, relaxing, inspiring, and strengthening all rolled into one and I’ve been hooked from the start. This month I’ve committed to deepening my practice through a 30-day challenge.
Just like our alumni, Rachelle and Monique, I’m a part of the Creative Communications crew at Red River College. After five years of post secondary education, I’m pleased and proud to be graduating twice this year from the University of Winnipeg and Red River College.
I am very grateful and blessed to be a part of the Prairie Yogi Team and our ever-expanding Prairie Yogi community. I’m positively giddy to be working alongside Prairie Yogi women I admire and to have the opportunity be a part of what Rachelle and Monique have created. I can’t wait to see you all at Big Sky Beats!
My current favourite yoga pose: Wheel! First wheel, next inversions!
My Intention of the month: Practice compassion. “If you want others to be happy, practice compassion. If you want to be happy, practice compassion” – Dalai Lama