14 Jun 2013


I was sitting in front of the group, ready to teach my very first yoga class.  I'd taken an Anusara immersion a few other workshops. And, I had spent a few weeks preparing the class and practicing teaching with my family. But, as I was sitting there in front of my class, I still had the feeling of "how did I get here?"

It was as simple as being asked, and saying yes. That is the same way that I began my career as a hair stylist 30 years ago. A friend asked me if I would cut her hair and I agreed. I committed to taking it on and then set my intentions toward doing it well. Saying yes has lead to a rewarding career. 

Now, as I am in the middle of training to become a yoga teacher, I am discovering that it is saying yes that will guide me on my new journey.  

I stepped into the role of teacher at the Trout Forest Music Festival in Ear Falls Ontario last summer when a group of festival goers gathered to do a morning yoga class. Since then, I've taught a few classes at home for my family. My friend Janelle asked if I would volunteer to teach a class for a group of people dealing with anxiety disorders. Even though I was nervous and didn't know if I was ready to lead a class, I let my heart guide me and said yes.

Each experience has given me more confidence in my skills as a teacher and reassurance that I am headed in the right direction. When the next opportunity presents itself, I will say yes.

Kathy Baudic, 46, lives in  Winnipeg, Canada and works as a hairstylist. She has been married to her husband Mike for 20 years and have two children Rachel and Sam. Kathy has practiced yoga for many years and more intensely over the past four years. She will be finishing my teacher training this coming year with Robin Golt and Lynn Lakusiak.


Anonymous said...

Congrats....thinking positive opens us up for the possibility ...much like an intention. All the best

dong dong23 said...

coach factory outlet
coach factory outlet
michael kors outlet
michael kors handbags
ugg boots uk
louis vuitton outlet
coach outlet store online
louis vuitton handbags
ray ban sunglasses
michael kors outlet
nike air max 90
michael kors outlet
ugg store
nba jerseys
hollister outlet
michael kors outlet
canada goose outlet
louis vuitton outlet
nike tn pas cher
washington wizards jerseys
michael kors outlet
ralph lauren polo outlet
coach outlet
moncler jackets
toms shoes
louis vuitton purses
timberland boots
true religion jeans
cheap ray ban sunglasses
coach factory outlet
louis vuitton
michael kors handbags
ugg boots
ugg uk
kate spade handbags
louis vuitton outlet
louis vuitton outlet
coach outlet

raybanoutlet001 said...

michael kors handbags
ralph lauren
michael kors handbags sale
nike outlet store
cheap basketball shoes
lebron james shoes
michael kors uk
michael kors outlet
skechers shoes
reebok outlet

mmjiaxin said...

tiffany & co
retro jordans
adidas nmd
hogan outlet online
nike huarache
oakley sunglasses
nike roshe one
michael kors handbags outlet
cheap jordan shoes
adidas superstar

Unknown said...

supra shoesor
dolce and gabbanato
nike huaracheblog
lebron james shoescounting
nike roshehow
air max 90adding
adidas nmdmyself
salomon bootsthis
air jordan ukfirst
cheap basketball shoesthe

Unknown said...

falcons jersey
christian louboutin shoes
ravens jerseys
toms outlet
michael kors outlet
ecco shoes outlet
michael kors handbags clearance
michael kors handbags clearance
seattle seahawks jerseys
michael kors handbags